Burwiches & Bowls

Vegetarian

Vegetarian

Gluten Free

Gluten Free

Vegan

Vegan

As tasty as a burger. As healthy as a sandwich!

  • Served on sprouted flax, whole wheat or add a $1 for gluten-free bread
  • All topped with romaine lettuce, tomatoes cucumbers & red onions
  • Something Healthy ketchup is made with roasted red peppers, tomatoes and sweetened with honey
  • Add $1 for a carbless lettuce wrap
  • Add $1 for a wrap

Lean Turkey

$7.75

375 Calories

Turkey patty is made with onions, bell peppers & spices with SH ketchup & mustard

Lean Beef

$8.25

475 Calories

Beef patty is made with parsley, bell peppers, onions & spices with SH ketchup, mustard & skim cheese

Vegetarian

Vegan

Vegan

$7.75

450 Calories

Patty made with brown rice, chickpeas, carrots, mushroom, parsley, corn with vegan mango mayo (Parmesan cheese)

Tuna Melt

$7.75

500 Calories

Tuna patty is made with celery, onions, dill & spices with SH ketchup, mustard, & skim cheese

Salmon

$8.75

475 Calories

Salmon patty is made with onions, dill, chestnuts, sesame seed and spices with SH ketchup & mango mayo

Roasted Chicken

$8.75

375 Calories

Roasted chicken breast with SH ketchup & mustard

Gluten Free

Fresh Salad Rice / Quinoa Bowls + $1

$7.25

Romaine lettuce, bell peppers, corn, cucumber, red onions, tomatoes, shredded carrots & craisins
Protein choices: Chicken Breast, Salmon, Tofu or Chickpeas
Dressing choices: Sesame Pear, Teriyaki, Tarragon, Balsamic & Olive Oil or Sesame Vinaigrette

Gluten Free

Baked Sockeye Salmon (+ $1 Quinoa)

$10.75

Served with a side of brown rice or quinoa & roasted veggies

Gluten Free

Baked Chicken Breast (+ $1 Quinoa)

$9.75

 Served with a side of brown rice or quinoa & roasted veggies